Book a private listening party
For a team, a cohort or a room of your own. We bring the headphones.
Ask about a sessionThe music you love. Layered with the calm you forgot.
MindHug Zero is an app that works in the background, layering a wellbeing signal underneath the music you already love, tuned for sleep, focus or calm.
Zero change to your song. Zero change to your habit.
30 free minutes a month for the first 12 months at launch, expected Q1 2027. Patent pending.
Why it exists
Why ask anyone to build a new wellbeing habit, when we can support them inside the music they already love?
- say stress has affected their daily life
- 62%say stress has affected their daily lifeIpsos
- of people with a mental health condition never seek help
- 66%of people with a mental health condition never seek helpWHO
- of music the average person already listens to each day
- ~3 hrsof music the average person already listens to each dayIFPI
See how MindHug Zero works
First reactions
Using it
No new routine. Just your own music.
Headphones on
1
Choose an intent
Sleep, focus or calm. One choice, and the only decision you make.
2
Play your music
Your library, your player, your songs. Nothing moves.
3
MindHug Zero works in the background
The app adds a personalised wellbeing layer under the track, matched to it. The song does not change, and you will not hear it working.
Your own music. Actual screens from the app.
The frequencies, in your own music
Binaural and solfeggio frequencies have millions of followers. MindHug Zero puts them inside the music you already play, matched uniquely to every song.
BinauralSolfeggioUnique to every song
Expected Q1 2027
Be there when MindHug Zero opens.
Everyone who joins gets free minutes every month for the first year. No card, no trial, no catch.
MindHug Zero supports wellbeing; it is not medical treatment or a substitute for professional care. Read the full disclaimer.
Cannot wait?
Go Backstage.
MindHug Zero is already live at Backstage: silent-disco style listening sessions, small and guided, run under proper music licences. The app is what is still to come — the experience is here now. Private sessions on request, public ones announced through our social channels.
Have a code?
For partner events and public parties that are already running.
Public parties
Announced on social, usually at short notice.
- MindHug Zero listening experienceLondonInvite and code only
Where this came from
A behavioural science organisation built this.
MindHug Zero brings the same understanding as our programmes to something you already do — pressing play.
MindHug has spent years working on why people know what helps and do not do it, with universities, organisations and UK government programmes. The programmes build the behaviour deliberately; Zero brings a little of the same calm to the music you already play.
- 5,000+ people reached
- LSE, UCL, DSIT
- Clinical psychologists
- Patent pending
Questions
What people ask before they try it
How does MindHug Zero work?
MindHug Zero applies a personalised wellbeing sound layer alongside the audio you are already playing. It works with the way the auditory system responds to specific acoustic patterns, an area studied under headings including binaural approaches, entrainment and neuro-acoustics. The music you chose is what you hear. MindHug Zero sits underneath it and does not alter the track.
Which music players will it work with?
Once launched, MindHug Zero is designed to run alongside the mainstream music apps you already use — think Spotify, Apple Music and YouTube Music — as well as bespoke MindHug music. The exact supported apps will be confirmed at launch. You keep your library, your player and your habit. Nothing moves.
How do I know it is working if I cannot hear it?
It is designed to sit almost unnoticed beneath the music, so you are not meant to hear it as a separate sound. What people report noticing is the state rather than the signal: settling faster, staying with a task longer, drifting off sooner. MindHug Zero shows the intention you selected and the session running, so you can see it is active even when you cannot hear it.
Is long-term exposure risky?
MindHug Zero includes a safety timer that limits session length, so a session ends rather than running indefinitely. Listen at a comfortable volume, as you would with any audio. If you have a diagnosed hearing condition, epilepsy, or any concern at all, speak to a qualified clinician before use.
Is this legal? Does it change or redistribute my music?
MindHug Zero is non-invasive: we do not modify, store or redistribute songs. It operates as an audio overlay running alongside mainstream music streaming apps, so your music stays exactly where it is, licensed as it already was.
What is the science behind it?
The field includes published work on binaural beats, auditory entrainment and neuro-acoustics. That research belongs to its authors. Backstage is live and we are gathering our own evidence now, which we will publish when we have it, attributed and dated.
Is MindHug Zero a medical device?
No. MindHug Zero is a wellbeing product. It does not diagnose, treat, cure or prevent any condition, and it is not a substitute for advice from a qualified health professional.
Is it protected?
Patent pending.
Claims and safety
MindHug Zero supports sleep quality, focus and feelings of calm. It makes no claim about sleep disorders, anxiety as a diagnosed condition, or any other clinical outcome. Published research on binaural approaches, entrainment and neuro-acoustics belongs to its authors and is not MindHug Zero outcome data.