Feel better · Adapt better · Build better
What if you only needed one programme to boost wellbeing, AI and cybersecurity adoption, and entrepreneurship?
MindHug One. Building psychological safety, mindset and digital and innovation skills through behavioural science-based training and experiential learning.
- Performance
- 3×
- more likely to perform highly*
- Cost
- a third
- the cost of separate programmes**
For universities, organisations, governments and entrepreneurs.
Who we work with, and what changed
- All programmes5,000+People reachedMindHug
- Wellbeing · Founders91%Of founders felt equipped to manage their wellbeingMindful March · Resilient Founders
- Cybersecurity · UK Government85%Improved their digital knowledgeDSIT Digital Skills Initiative
- Entrepreneurship · LSE founders100%Of founders improved in psychological safetyResilient Founders (2024–25)
Results from MindHug One’s component programmes. See the case studies
* In the right conditions: organisations with inclusive, high-trust cultures, the psychological safety our training builds. Deloitte, 2020. ** Compared with buying comparable programmes in the same areas separately.
How one programme leads to three outcomes
The world is changing faster than our minds can keep up.
The behaviours that hold us back are the same ones others exploit, and the same ones AI reflects back.
- Wellbeing
Feel Better
Calm under pressure, safe to try.
“I know what would help. I feel too stuck to do it.”
What changes
Experiences that shift behaviour towards better wellbeing and psychological safety.
Explore Feel Better - AI & Cybersecurity
Adapt Better
Adopt and build better AI, and stay cyber safe.
“We rolled out AI. Some pushed back, most ignored it. We're unsure what to build.”
What changes
AI adopted and built with better prompts. Cybersecurity red flags spotted, safer from social engineering and scams.
Explore Adapt Better - Innovation & Entrepreneurship
Build Better
Entrepreneurial mindset, innovation and employability.
“Everyone backs the idea. Then the safe option wins.”
What changes
Innovation tested on customers, better sales, and resilience to bounce back from failure.
Explore Build Better
MindHug One brings all three together in one programme. Or start with the area you need, or see every programme.
What it looks like
If a psychologist met a mindfulness practitioner, met a game designer, and ran a hackathon together.
Built with clinical and applied psychology input, and measured every time.
Information alone does not change behaviour, so we work with how the mind actually processes it.
01 · Safety and capacity
Start safe
Psychological safety first: calming techniques, and a room where getting it wrong is fine.
02 · Skills and capability
Build the skills
Practical skills for real situations: spotting a scam, checking an AI answer, testing an idea with a customer.
03 · Experiential practice
Make it stick
Hands-on practice: games, simulations, AI builds, security scenarios and customer challenges.
With MindHug One, people leave with
Evidence
What happened, and where.
“We partnered with MindHug to deliver workshops as part of our Mental Health Awareness week and were impressed by the range of workshops and therapists available.”
Knowing matters. Doing changes things.
Tell us what needs to change. We will suggest the programme and format that fits, from MindHug One to a single component.
No obligation. A few lines is enough.